2 Sober Chicks - Lisa & Julie

2 Sober Chicks

2 Sober Chicks - Lisa & Julie

  • Shotglass w Julie - Burnout and Divine Unrest

Shotglass w Julie - Burnout and Divine Unrest

Wednesday 25th November 2020

Julie from '2 Sober Chicks' shares her journey of overcoming burnout through self-care, osteopathy, and faith. Listen for practical advice and spiritual wisdom.
Explicit
17 minutes
Inspiring
Informative
Hopeful
Encouraging
Authentic

About this podcast

2 Sober Chicks
Author:
2 Sober Chicks - Lisa & Julie
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Navigating Challenges in Recovery
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Julie’s Path to Peace: Tackling Burnout with Self-Care and Faith

Burnout is a very real thing that I never want to go into again. I pray that anybody that is identifying and feeling these things, that you are on your road to healing and recovery.
Feeling drained and overwhelmed by life’s demands? Julie from '2 Sober Chicks' knows exactly how you feel. In this episode, she opens up about her personal battle with burnout and the self-care practices that have helped her find peace. Julie dives into the importance of osteopathy, an alternative medicine technique that brings balance to the body, and how it has been a cornerstone in her recovery journey.
But it’s not just about physical healing; Julie also shares how her faith and trust in a higher power have guided her through the toughest times. She emphasizes the significance of fellowship and community support in overcoming life's challenges. Julie's story is a heartfelt reminder that you’re not alone in your struggles and that there are practical steps you can take to find your own path to healing.
Whether you're in recovery, supporting someone who is, or just feeling the weight of daily stress, this episode offers a blend of practical advice and spiritual wisdom that can help you navigate your own journey.