Andrea
Andrea
SHITSHOW SATURDAY #76 - Reparenting and Setting Goals
SHITSHOW SATURDAY #76 - Reparenting and Setting Goals
SHITSHOW SATURDAY #76 - Reparenting and Setting Goals
Saturday 21st October 2023
Andrea delves into reparenting and goal setting in 'Adult Child', offering insights on healing from dysfunctional family backgrounds.
Explicit
39 minutes
Empowering
Informative
Supportive
Transformative
Healing
About this podcast
Author:
Andrea
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Recovery from Trauma
Sobriety Toolkit
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
364 (View all)
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Get the buttons here!Reparenting and Goals: Navigating Recovery with Andrea
Episode Overview
- The episode explores the themes of reparenting and setting goals in the context of healing from a dysfunctional family
- Andrea emphasises the importance of community support and emotional healing in the recovery journey
- Listeners are encouraged to confront their fears and insecurities in setting goals, acknowledging the impact of childhood experiences
- Guests share personal reflections and insights, providing a relatable perspective on the challenges and triumphs of healing from a difficult past
Your healing is worth it. Your life is worth it. We cannot heal in isolation. Just give it a damn try.
Andrea's podcast, 'Adult Child', takes a heartfelt dive into the complexities of reparenting and goal setting. In this episode, Andrea and her guests share raw, unfiltered stories that many will find all too familiar. Growing up in an alcoholic or dysfunctional family leaves scars, but this episode is about finding the tools to heal those wounds. Andrea introduces listeners to the concept of reparenting—essentially becoming the nurturing parent you never had.
This practice is about self-compassion and giving yourself the care and understanding that were missing in your childhood. The episode also tackles the often daunting task of setting goals. For many who grew up in chaotic environments, planning for the future can feel like an impossible dream. Andrea and her guests break down this process, making it approachable and less intimidating. They discuss how childhood experiences shape our beliefs and behaviors around goal-setting, offering practical advice on overcoming these barriers.
The highlight of this episode is the sense of community it fosters. Andrea shares moments from her 'shit show' support group, where members find solace and strength in knowing they are not alone. These snippets are a reminder that healing is not a solitary journey but one best traveled with others who understand your struggles. Whether you're dealing with codependency, complex trauma, or toxic shame, this episode offers a beacon of hope and practical steps towards recovery.