Jeny's Journey: Healing Childhood Trauma and Finding Community
Episode Overview
Shitshow Jeny's journey of joining a supportive community to heal from childhood trauma Impact of growing up in a dysfunctional family and the ongoing journey of recovery Exploring codependency, complex trauma (CPTSD), and toxic shame The role of community and resources in supporting healing and recovery Insights on the importance of understanding and addressing complex trauma
I think we're all in the process. And every day is a new adventure and learning. The more you share, the more you set other people up for healing and success and the more you can heal yourself and feel better.
What happens when the shadows of a troubled childhood follow you into adulthood? In this episode of 'Adult Child', Andrea sits down with Shitshow Jeny for an honest conversation about her life journey. Jeny opens up about the struggles she faced growing up in a dysfunctional family and how those experiences shaped her adult life. From initial doubts about seeking help to pivotal moments of self-realization, Jeny’s story is a testament to resilience and courage.
They dive into heavy topics like codependency, complex trauma (CPTSD), alcoholism, addiction, generational trauma, and toxic shame. But it’s not all doom and gloom—Jeny's journey is also one of hope and recovery. She shares how joining a supportive community played a crucial role in her healing process. The conversation underscores the importance of understanding and addressing complex trauma, and how sharing experiences can be transformative.
Jeny’s insights offer inspiration to anyone on a similar path, emphasizing that every step forward is a victory. This episode is a reminder that healing is possible and that community support can make all the difference. So, if you’re looking for a story of resilience, growth, and the power of community, this episode is for you.