Navigating ADHD and Trauma: A Conversation with Kristen Carder
Episode Overview
The episode delves into the intricate relationship between ADHD and complex trauma Kristen shares her journey of self-discovery and reflects on the impact of trauma on her identity and relationships The conversation explores the overlap of symptoms and challenges of co-occurring conditions Listeners gain insight into the complexities of living with ADHD and the importance of healing from unresolved childhood pain The episode provides a supportive space for understanding the intertwined experiences of ADHD and trauma
I think it's almost like being gaslit, like believing that your parents are so wonderful, and then having to unpack that and see the reality of what's real and how that has been grieving for two and a half years... It's almost like being gaslit to believe that your parents are so wonderful.
Have you ever wondered if your struggles with attention and hyperactivity might be more than just ADHD? In this thought-provoking episode of 'Adult Child', Andrea sits down with Kristen Carder, the insightful host of the 'I Have ADHD' podcast. Together, they untangle the often confusing web of ADHD and complex trauma, shedding light on how these two conditions can overlap and complicate each other.
Kristen opens up about her personal journey, discussing how emotional regulation and trauma have influenced her life and relationships. The conversation dives into the challenges of diagnosing these co-occurring conditions, especially when symptoms like inattention, impulsivity, and irritability blur the lines between ADHD and PTSD. Through their candid dialogue, Andrea and Kristen provide a supportive space for listeners to explore their own experiences and consider the importance of healing from unresolved childhood pain.
This episode is a must-listen for anyone grappling with ADHD, trauma, or both, offering valuable insights and a sense of community.