Robin B.'s Healing Journey: From Trauma to Recovery on Adult Child Podcast
I think the most important thing that I've learned in Al-Anon and from the patreon group or any meeting that I've ever been to- is that it's a journey, not a destination, and that I can have happiness, I can have a good life and I fucking hate to feel the feelings.
Ever wonder how childhood trauma shapes adulthood? In this episode of 'Adult Child', Andrea chats with Robin B., who bravely shares her story of growing up in a dysfunctional family. Robin opens up about the lasting effects of complex trauma, generational pain, and toxic shame, and how these experiences have influenced her adult life. The conversation dives deep into the challenges of overcoming codependency and the importance of self-compassion in the healing process.
Robin's journey is a testament to the power of living amends and understanding that recovery is a continuous journey, not a final destination. Whether you're grappling with similar issues or supporting someone who is, this episode offers valuable insights and inspiration. Tune in to hear Robin's heartfelt narrative and discover the importance of breaking the cycle of trauma.