Andrea
Andrea
SHITSHOW SATURDAY #38 - Codependent Hooks (Patreon Group)
SHITSHOW SATURDAY #38 - Codependent Hooks (Patreon Group)
SHITSHOW SATURDAY #38 - Codependent Hooks (Patreon Group)
Saturday 28th January 2023
Join Andrea on Shitshow Saturday as she discusses breaking free from codependent hooks and nurturing healthier relationships.
Explicit
38 minutes
Informative
Empowering
Thought-provoking
Raw
Transformative
About this podcast
Author:
Andrea
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Recovery from Trauma
Sobriety Toolkit
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
336 (View all)
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Get the buttons here!Untangling Codependent Hooks: Insights from Adult Child's Shitshow Saturday
More often than not, these hooks can be almost deliberate and the results predictable.
Ever felt like your relationships are more of a trap than a source of joy? In this episode of Shitshow Saturday, Andrea dives into the sticky world of codependent hooks and how they can mess with our relationships. She opens up about her own struggles with feeling 'hooked' in unhealthy dynamics and shares how she's managed to spot and shift these damaging patterns.
Drawing from Melody Beattie's 'Language of Letting Go', Andrea and her Patreon group discuss the daily meditation 'Off The Hook' and its relevance to their recovery journeys. This isn't just about breaking free from toxic relationships—it's about understanding the deep-rooted beliefs that keep us stuck. Andrea also touches on the buried childhood traumas and emotions that often fuel these patterns and the importance of setting boundaries to protect our well-being.
Through her candid reflections, she encourages listeners to foster healthier connections and prioritize self-care. Tune in for a raw and relatable conversation that might just help you untangle some of your own relationship knots.