Andrea
Andrea
SHITSHOW SATURDAY #129 - Jenny B.
SHITSHOW SATURDAY #129 - Jenny B.
SHITSHOW SATURDAY #129 - Jenny B.
Saturday 9th November 2024
Jenny B. shares her journey from growing up in a dysfunctional family to healing past traumas. A heartfelt discussion on resilience, support, and self-discovery.
Explicit
40 minutes
Honest
Supportive
Healing
Informative
Engaging
About this podcast
Author:
Andrea
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Recovery from Trauma
Sobriety Toolkit
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
329 (View all)
Do you want to link to this podcast?
Get the buttons here!Healing from a Dysfunctional Past: Jenny B.'s Journey
Episode Overview
- Jenny B. discusses growing up with an alcoholic father.
- The episode explores the impact of childhood trauma on adult relationships.
- Jenny shares how support groups like ACA have helped her healing process.
- The importance of setting boundaries and seeking therapy is highlighted.
- Lighter moments include discussions on favourite songs and foods.
I think that part has been, I haven't chosen myself in so many parts of my life, my whole life.
In this episode of 'Adult Child', Jenny B. opens up about her journey of growing up in a dysfunctional family and the impact it has had on her life. Hosted by Andrea, the conversation dives into Jenny's experiences with codependency, complex trauma, and the struggles of setting boundaries. Jenny shares her personal stories of dealing with her father's alcoholism, the challenges of her own relationships, and how these experiences have shaped her adulthood.
From childhood memories of feeling embarrassed about her family's situation to the difficulties of maintaining a relationship with her father, Jenny's narrative is both raw and relatable. The episode also touches on the importance of support groups and therapy in healing from past traumas. Jenny recounts her first encounter with Adult Children of Alcoholics (ACA) meetings and how it felt like a revelation to finally understand her experiences.
The discussion highlights the significance of community and vulnerability in the healing process, as well as the ongoing journey of self-discovery and growth. Andrea and Jenny also explore lighter topics, such as favourite songs and foods, adding a touch of humour to the otherwise serious conversation. This episode is a testament to the resilience of those who have grown up in challenging environments and the power of seeking help and support.
If you're looking for an honest and heartfelt discussion about overcoming the shadows of a difficult upbringing, this episode is a must-listen. It offers hope and practical advice for anyone navigating similar paths. Tune in to hear Jenny's story and gain insights into your own journey of healing and self-empowerment.