Andrea
Andrea
SHITSHOW SATURDAY #107 - Shelley E.
SHITSHOW SATURDAY #107 - Shelley E.
SHITSHOW SATURDAY #107 - Shelley E.
Saturday 1st June 2024
Shelley E. shares her journey from chaos to clarity in this episode of 'Adult Child'. Tune in for insights on healing from family dysfunction and addiction.
Explicit
35 minutes
Inspiring
Informative
Hopeful
Transformative
Empowering
About this podcast
Author:
Andrea
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Recovery from Trauma
Sobriety Toolkit
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
319 (View all)
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Get the buttons here!Shelley E.'s Healing Journey: From Chaos to Clarity
Episode Overview
- Shelley's journey from a dysfunctional family to healing
- Exploration of addiction, trauma, and complex family dynamics
- Utilising introspective practices like IFS and Landmark for self-awareness
- Fostering resilience and growth through self-discovery
- Embracing patience and compassion in the healing journey
Just be patient with yourself. It takes a long time and we need to have compassion and patience. Be kind to yourself.
Ever wondered how someone can turn a chaotic past into a path of healing and self-discovery? In this episode of 'Adult Child', Shelley E. opens up about her tumultuous journey through the maze of family dysfunction, addiction, and trauma. Hosted by Andrea, this conversation dives deep into Shelley's life, exploring the pivotal moments that led her to seek help and embrace recovery. Shelley shares candidly about her struggles with addiction and the impact of growing up in a dysfunctional family.
Her story is not just about the pain but also about the incredible resilience and strength she found within herself. She talks about the transformative practices that helped her along the way, including Internal Family Systems (IFS) therapy and the Landmark Forum, which played crucial roles in her healing process. Listeners will find themselves engrossed in Shelley's narrative as she unpacks the layers of her past and reveals how she navigated her triggers and traumas.
Her journey is a powerful reminder that even in the darkest times, there is a way to find light and clarity. Whether you're dealing with similar issues or supporting someone who is, Shelley's story offers valuable insights and hope. This episode is a testament to the human spirit's ability to overcome adversity and find a path to peace and self-awareness.