Learning to Thrive: Andrea's Take on Healing from Childhood Trauma
Episode Overview
Explore the impact of dysfunctional family upbringing on adult life
Learn how to heal unresolved pain from the past
Discover insights on codependency, complex trauma, and generational influences
Embrace vulnerability and self-nurturing for personal growth
Unveil the journey towards thriving post childhood trauma
Today, we nurture ourselves by deciding what we want the universe to send us, because we're open to the possibility that we can have those things. We allow ourselves to swim around in the scent of promise. We deserve it.
Ever wondered how childhood trauma shapes your adult life? In this episode of 'Adult Child', Andrea takes listeners on a heartfelt journey through the complex layers of growing up in a dysfunctional family. With raw honesty, she and her guests tackle heavy topics like codependency, complex trauma, alcoholism, and toxic shame. These conversations aren’t just about recounting past pain; they’re about finding ways to heal and thrive.
If you've ever felt weighed down by your past, this episode offers a beacon of hope and practical advice for reclaiming your right to dream and live fully. Tune in for an episode that’s as enlightening as it is empowering, and discover how vulnerability and self-care can lead to profound personal growth.