Andrea
Andrea
SHITSHOW SATURDAY #1 - Scott M.
SHITSHOW SATURDAY #1 - Scott M.
SHITSHOW SATURDAY #1 - Scott M.
Saturday 30th April 2022
Join Andrea and Scott M. on 'Shitshow Saturday' as they discuss overcoming dysfunctional family trauma and the journey to healing. Listen now.
Explicit
36 minutes
Raw
Vulnerable
Informative
Empowering
Encouraging
About this podcast
Author:
Andrea
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Recovery from Trauma
Sobriety Toolkit
Understanding Addiction & Recovery
Links:
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Episodes:
364 (View all)
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Get the buttons here!Scott M.'s Journey: From Dysfunctional Family to Healing on Shitshow Saturday
The only thing that we can do is really heal ourselves
Ever wondered how growing up in a dysfunctional family shapes your adult life? In this episode of 'Adult Child' podcast, Andrea kicks off 'Shitshow Saturday' with a heartfelt chat with Scott M., affectionately known as Shitshow Scott. Scott opens up about his tumultuous upbringing and the lingering effects it had on his adulthood.
This raw conversation dives deep into Scott's ongoing journey of healing and recovery, touching on topics like codependency, complex trauma (CPTSD), alcoholism, addiction, generational trauma, and toxic shame. Scott's story isn't just about struggle; it's about resilience and the continuous effort to mend the past's wounds. Along the way, they discuss invaluable resources like Pete Walker's 'Complex PTSD: From Surviving to Thriving', Bessel van der Kolk's 'The Body Keeps the Score', and Mark Wolynn's 'It Didn't Start with You'.
They also touch on the fascinating neuroscience behind changing thought patterns for healing. If you're grappling with similar issues or supporting someone who is, this episode offers not just empathy but practical advice on navigating the path to recovery. Tune in to hear Scott's inspiring journey and gain insights that might just help you or your loved ones take the next step towards healing.