Anna Valenzuela
Anna Valenzuela
Shapel Lacey
Shapel Lacey
Shapel Lacey
Monday 29th June 2020
Comedian Shapel Lacey talks trauma, journaling, and emotional healing with Anna Valenzuela and Dave Yates on '12 Questions'.
Explicit
65 minutes
Inspiring
Informative
Thought-provoking
Engaging
Fun
About this podcast
Author:
Anna Valenzuela
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Body & Mind
Financial Health in Recovery
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
193 (View all)
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Get the buttons here!Shapel Lacey on Healing Emotional Wounds and the Magic of Journaling
I think the unknown is scary to people... Am I going to lose something by going into this unknown?
Ever thought about how comedy and emotional healing might intersect? Comedian Shapel Lacey joins Anna Valenzuela and Dave Yates on '12 Questions' to share his unique journey through trauma and recovery. Shapel, known for his raw and honest humor, opens up about his past struggles and the tools he's used to heal, including the transformative power of journaling.
The conversation dives into deep topics like overcoming shame, the importance of forgiveness, and how taking time to reflect can lead to profound personal growth. Shapel also touches on his love for education and how slowing down to think has played a crucial role in his life. If you're curious about how someone turns pain into laughter and finds strength in vulnerability, this episode offers a heartfelt glimpse into that process.
Whether you're on your own recovery journey or supporting someone who is, Shapel's story is both inspiring and relatable. Tune in for an engaging discussion that blends humor with heartfelt insights, making it a must-listen for anyone interested in emotional healing and personal transformation.