Yitz Epstein
Yitz Epstein
Shame - Feeling Worthless
Shame - Feeling Worthless
Shame - Feeling Worthless
Thursday 8th August 2019
Discover how to heal from feelings of worthlessness and shame caused by narcissistic abuse. Tune in for practical advice on reclaiming your self-worth.
Explicit
11 minutes
Informative
Empowering
Hopeful
Healing
Supportive
About this podcast
Author:
Yitz Epstein
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
Visit site
Episodes:
452 (View all)
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Get the buttons here!Breaking Free from Worthlessness: Healing After Narcissistic Abuse
Shame is the lie someone told you about yourself.
Ever feel like you’re never enough, no matter what you do? In this episode of the 'Narcissism Recovery Podcast', Yitz Epstein dives deep into the crippling feelings of worthlessness and shame that often follow narcissistic abuse. These emotions can trap you in a cycle of self-doubt and destructive behaviors, but there’s a way out. Yitz explains how these negative feelings can take over your life, dictating your decisions and leading to compulsive, even self-destructive actions.
But don't lose hope—he offers practical advice on how to break free from these harmful patterns. By identifying and resolving past traumas, you can start to heal and reclaim your self-worth. Yitz also discusses the concept of repetition compulsion, where victims find themselves repeating harmful behaviors. Through his mind map system, he helps listeners understand that their feelings aren’t always truthful indicators of their value.
This episode is packed with insights on how to confront and overcome these deep-seated emotions, making it a must-listen for anyone struggling with feelings of worthlessness. If you’re ready to start your journey toward healing and authenticity, tune in to this enlightening episode.