Will Young
Will Young
Shame
Shame
Shame
Tuesday 30th May 2023
Will Young and Dr. June Tangney explore shame, guilt, and their societal impacts in 'The Wellbeing Lab'. Gain insights into managing these intense emotions.
31 minutes
Thought-provoking
Informative
Empowering
Supportive
Engaging
About this podcast
Author:
Will Young
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Sobriety Toolkit
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Links:
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Episodes:
41 (View all)
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Get the buttons here!Untangling Shame: Will Young and Dr. June Tangney's Deep Dive
Episode Overview
- Shame and guilt are influenced by personal and societal values
- The developmental aspects of shame and guilt are explored
- The impact of shame on public shaming and social media is discussed
- Insights into healthy guilt and its role in personal growth
- The societal implications of shame and its relevance in today's world
We feel shame partly because of characteristics or behaviors that are at odds with our own values, our own standards, and then the values and standards of people who are important to us, you know, our group, our family, our significant others, that also waves in because they are part of ourself as well, right?
Imagine feeling an emotion so intense that it can cripple your sense of self-worth. That's shame, and it's a heavy burden many carry without even knowing why. In this episode of 'The Wellbeing Lab', host Will Young teams up with Dr. June Tangney, a seasoned expert in moral emotions, to dissect this complex feeling. They break down the differences between shame and guilt, explore how societal norms often unfairly impose shame, and discuss ways to manage these emotions constructively. Dr.
Tangney brings decades of research to the table, making the conversation both enlightening and relatable. From personal anecdotes to broader societal impacts, this episode offers a compassionate look at how shame affects us all and what we can do about it.