Shamanic Meditation and Bodhisattva Practices: Healing Insights from Peru
Direct from Peru, Charo Verastegui shares insights on the Chod practice and the root of addiction. The path of bodhisattvas, yogis and Buddhists in recovery is to cultivate mindfulness and awareness continuously to benefit others.
Imagine a journey that takes you deep into the heart of Peru, blending ancient shamanic meditation with Buddhist recovery principles. That's exactly what you'll find in this episode of 'The 12-Step Buddhist Podcast'. Hosted by Darren Littlejohn, this episode features Charo Verastegui, a dedicated practitioner of Chod and indigenous spiritual traditions. Together, they explore how these profound practices can aid in overcoming addiction and fostering a life of mindfulness and self-awareness.
Charo shares her unique perspective on using Chod to cut through the root of attachment, which is often at the core of addiction. The conversation doesn't just stop at theory; it delves into practical steps you can take to incorporate these teachings into your daily life. The episode also continues the discussion on the 'Practices of a Bodhisattva', specifically focusing on the 36th practice.
This practice emphasizes the continuous cultivation of mindfulness and awareness to benefit others, a cornerstone of the bodhisattva path. Whether you're new to these concepts or looking to deepen your understanding, this episode offers valuable insights and actionable advice. It's not just about listening; it's about taking what's offered and applying it to your own journey towards recovery and emotional stability.