Darren Littlejohn

The 12-Step Buddhist Podcast

Darren Littlejohn

  • Shamanic Meditation From Peru w/Charo; Practices of a Bodhisattva #36

Shamanic Meditation From Peru w/Charo; Practices of a Bodhisattva #36

Saturday 21st January 2023

Discover how shamanic meditation and bodhisattva practices can aid in addiction recovery with Darren Littlejohn and Charo Verastegui.
Explicit
24 minutes
Informative
Empowering
Thought-provoking
Engaging
Authentic

About this podcast

The 12-Step Buddhist Podcast
Author:
Darren Littlejohn
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Innovative Treatments & Recovery Paths
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
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Shamanic Meditation and Bodhisattva Practices: Healing Insights from Peru

Direct from Peru, Charo Verastegui shares insights on the Chod practice and the root of addiction. The path of bodhisattvas, yogis and Buddhists in recovery is to cultivate mindfulness and awareness continuously to benefit others.
Imagine a journey that takes you deep into the heart of Peru, blending ancient shamanic meditation with Buddhist recovery principles. That's exactly what you'll find in this episode of 'The 12-Step Buddhist Podcast'. Hosted by Darren Littlejohn, this episode features Charo Verastegui, a dedicated practitioner of Chod and indigenous spiritual traditions. Together, they explore how these profound practices can aid in overcoming addiction and fostering a life of mindfulness and self-awareness.
Charo shares her unique perspective on using Chod to cut through the root of attachment, which is often at the core of addiction. The conversation doesn't just stop at theory; it delves into practical steps you can take to incorporate these teachings into your daily life. The episode also continues the discussion on the 'Practices of a Bodhisattva', specifically focusing on the 36th practice.
This practice emphasizes the continuous cultivation of mindfulness and awareness to benefit others, a cornerstone of the bodhisattva path. Whether you're new to these concepts or looking to deepen your understanding, this episode offers valuable insights and actionable advice. It's not just about listening; it's about taking what's offered and applying it to your own journey towards recovery and emotional stability.