Andy Ramage: Transforming Lives with One Year No Beer
Once you take the alcohol out of the equation, you've got all that time and energy to transform your life.
What if taking a break from alcohol could be the best decision you ever make? Andy Ramage, co-founder of One Year No Beer, knows this firsthand. In this episode of The Recovery Revolution, Andy shares his story of going from a heavy-drinking broker to a champion of the alcohol-free lifestyle. Fed up with the weight gain, poor performance, and exhaustion that came with his drinking habits, Andy decided to step away from alcohol.
The results were life-changing: better health, stronger relationships, and a surge in energy and productivity. But Andy didn’t stop there. He wanted to help others experience these benefits too, so he co-founded One Year No Beer, a community that supports people in taking breaks from alcohol for 30, 90, or 365 days. In this episode, Andy talks about the challenges of quitting alcohol in a society that glorifies drinking, and how building a supportive community can make all the difference.
Whether you're battling addiction, seeking better health, or just curious about living alcohol-free, Andy’s journey and practical tips offer valuable insights. Tune in to hear how you can challenge social norms around drinking and discover the superpowers of an alcohol-free lifestyle.