Omar Pinto
Omar Pinto
SHAIR 140: One Year No Beer with Andy Ramage
SHAIR 140: One Year No Beer with Andy Ramage
SHAIR 140: One Year No Beer with Andy Ramage
Tuesday 17th October 2017
Hear Andy Ramage's journey from heavy drinking to co-founding One Year No Beer on The SHAIR Recovery Podcast with Omar Pinto.
Explicit
68 minutes
Transformative
Inspiring
Empowering
Informative
Hopeful
About this podcast
Author:
Omar Pinto
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Empowering Recovery Journeys
Sexual Empowerment & Identity
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Episodes:
322 (View all)
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Get the buttons here!One Year No Beer: Andy Ramage’s Journey to Sobriety and Beyond
Once you take the alcohol out of the equation, you've got all that time and energy to transform your life, and I love it, and that's why it's making such a difference?
Picture this: a high-flying broker, constantly entertaining clients with booze, suddenly deciding to give it all up. Sounds impossible, right? Meet Andy Ramage, the co-founder of One Year No Beer, who did just that. In this episode of The SHAIR Recovery Podcast, Andy sits down with Omar Pinto to share his remarkable journey from heavy drinking to discovering the joys of an alcohol-free life. Andy used to think that drinking was just part of the job.
But as the years went by, he noticed the toll it was taking on his body and mind. He was gaining weight, feeling sluggish, and missing out on quality time with his family. That’s when he decided to take a break from alcohol, a decision that changed his life in ways he never imagined. Now, Andy is on a mission to help others break free from the grip of alcohol.
Alongside Rory Fairbairns, he co-founded One Year No Beer, a program designed to support people in exploring an alcohol-free lifestyle. This isn’t just about quitting drinking; it’s about discovering a whole new way of living. From increased energy and focus to improved mental health, Andy shares how sobriety has given him what he calls 'superpowers'. But it’s not just about personal transformation.
Andy talks about the community aspect of One Year No Beer, where members find support and encouragement from others on the same path. With practical tips, mindfulness practices, and positive psychology, the program offers tools to overcome social pressure and limiting beliefs. Join Omar and Andy for an inspiring conversation that might just make you rethink your relationship with alcohol.
Whether you’re considering cutting back or going completely sober, this episode offers valuable insights and a supportive community to help you along the way.