Omar Pinto
Omar Pinto
SHAIR 139: Social Anxiety, Self-Image, and Addiction with Sasha Tozzi
SHAIR 139: Social Anxiety, Self-Image, and Addiction with Sasha Tozzi
SHAIR 139: Social Anxiety, Self-Image, and Addiction with Sasha Tozzi
Tuesday 10th October 2017
Discover Sasha Tozzi's journey from social anxiety and addiction to sobriety and holistic healing on The SHAIR Recovery Podcast.
Explicit
72 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Omar Pinto
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Empowering Recovery Journeys
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
322 (View all)
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Get the buttons here!From Social Anxiety to Sobriety: Sasha Tozzi's Journey on The SHAIR Recovery Podcast
I really thrive off of having a routine and a structure, and because I'm self-employed with my own coaching business, it's important for me to really cultivate the discipline to keep that, and so I value the different things that help me have structure.
How do you find your way out when social anxiety and addiction have you in their grip? Sasha Tozzi knows this struggle all too well. In episode 139 of The SHAIR Recovery Podcast, she sits down with host Omar Pinto to share her remarkable story of transformation. Sasha, a recovery lifestyle coach, Y12SR instructor, Reiki practitioner, and writer, opens up about her teenage years marked by clinical depression and social anxiety.
Alcohol initially seemed like a lifeline, but it quickly turned into a crutch, leading her down a path of binge drinking and cocaine addiction. Nights of blackouts and reckless behavior followed, trapping her in a relentless cycle of shame and regret. But Sasha's story doesn't end there. She reached a turning point where she recognized her need for help and embraced recovery. Through recovery coaching and yoga, she found the structure and discipline necessary to stay sober.
Sasha also delves into the deeper issues she faced post-sobriety, such as food addiction and codependency. Her journey highlights the importance of holistic healing methods, including alternative step programs and energy healing like Reiki. Sasha's narrative is a powerful reminder that it's never too late to take control of your life. Her insights offer valuable lessons for anyone grappling with addiction or looking to support a loved one through their recovery journey.
Tune in to hear Sasha's full story and gain inspiration for your own path to sobriety on The SHAIR Recovery Podcast.