Jennifer Matesa Talks Sober Intimacy on The SHAIR Recovery Podcast
Jennifer gives us that space by bringing the language of recovery to this more hidden part of our healing, allowing us to truly practice these principles in all our affairs.
When it comes to recovery, we often focus on sobriety, but what about intimacy? In this episode of The SHAIR Recovery Podcast, Omar Pinto sits down with Jennifer Matesa, the author of 'Sex in Recovery: A Meeting Between the Covers'. Jennifer tackles the rarely discussed topic of sober sex and intimacy, shedding light on the unique challenges people face when they strip away the numbing effects of drugs and alcohol.
From personal stories to expert insights, this conversation dives deep into what it means to connect intimately without substances. Jennifer also discusses the role of exercise, community support, and sponsorship in maintaining a healthy recovery. Plus, she highlights the pitfalls of self-pity and how it can derail your journey. Whether you're navigating your own path to sobriety or supporting someone who is, this episode offers valuable perspectives on a vital yet often overlooked aspect of recovery.