Allison K. Dagney
Allison K. Dagney
Setting Intentions for Emotional Healing in 2025
Setting Intentions for Emotional Healing in 2025
Setting Intentions for Emotional Healing in 2025
Tuesday 31st December 2024
Set your intentions for emotional healing in 2025 with Allison K. Dagney's five simple steps. Tune in for practical advice and personal stories.
20 minutes
Inspiring
Supportive
Encouraging
Hopeful
Informative
About this podcast
Author:
Allison K. Dagney
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Understanding Addiction & Recovery
Links:
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Episodes:
182 (View all)
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Episode Overview
- Setting clear intentions is crucial for emotional healing.
- Follow five simple steps to create powerful intentions.
- Overcoming fears and limiting beliefs is essential.
- Consistency and commitment are key to achieving goals.
- Physical wellness can positively impact mental health.
If you don't have a plan, then it's basically just like dust in the wind.
In this episode of The Emotional Abuse Recovery Podcast, Allison K. Dagney dives into the importance of setting intentions for emotional healing in 2025. As a survivor of over 20 years of emotional abuse, Allison shares her personal journey and the steps she’s taking to lead a more intentional life.
She emphasises that setting clear intentions can be the foundation for effective emotional healing and offers five simple steps to help you create your own powerful intentions for the year ahead. Whether it's focusing on physical wellness or seeking more joy, Allison provides practical advice on how to stay committed and consistent with your goals. She also shares her own experiences with hiring a fitness coach and overcoming fears and limiting beliefs.
By the end of the episode, you'll have a clear roadmap to set your intentions and make 2025 a year of meaningful transformation. Ready to take the first step toward a more intentional life? Tune in and start your journey today!