Take 12 Recovery Radio
Take 12 Recovery Radio
Setting Healthy Boundaries
Setting Healthy Boundaries
Setting Healthy Boundaries
Monday 27th June 2016
Learn how to set healthy boundaries in recovery with Monty'man, Toni, and Bruce on 'Take 12 Recovery Radio'. Protect your sobriety and maintain healthy relationships.
64 minutes
Informative
Encouraging
Supportive
Thought-provoking
Authentic
About this podcast
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Creative Recovery Journeys
Understanding Addiction & Recovery
Body & Mind
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Get the buttons here!Mastering Boundaries: Key to a Healthier Recovery
For those of us in recovery, setting healthy boundaries is essential in maintaining a healthy lifestyle free from the bondage of drugs and alcohol.
Ever struggled with keeping your recovery on track while juggling old friendships and new relationships? This episode of 'Take 12 Recovery Radio' dives into the crucial skill of setting healthy boundaries. Hosted by Monty Dale Meyer, affectionately known as the Monty'man, alongside Toni and Bruce, this discussion is all about maintaining a balanced lifestyle free from the grip of addiction. They tackle the tricky task of setting limits with old pals and current connections, which can often trigger relapses.
The hosts share personal stories and practical tips to help you navigate these relationships without jeopardizing your sobriety. They also delve into the delicate art of setting boundaries with those who have hurt us. While forgiveness is a cornerstone of recovery, protecting your mental and emotional well-being is just as vital. The trio discusses how humility and a strong support system can make boundary-setting more manageable.
Social media's role in boundary-setting also gets a spotlight, with insights on how to stay accountable in the digital age. By the end of this episode, you'll have a clearer understanding of how to maintain healthy relationships and protect your sobriety through effective boundary-setting. Tune in for an engaging conversation that blends personal anecdotes with actionable advice, and don't miss out on this week's recovery song by Eli Tellor, 'As I Watched You Go'.