Encouragementology
Encouragementology
Setting a Goal You Can Achieve; Being the Best You Can Be
Setting a Goal You Can Achieve; Being the Best You Can Be
Setting a Goal You Can Achieve; Being the Best You Can Be
Tuesday 3rd January 2023
Join Kendell Boysen on 'Encouragementology' for a refreshing take on goal-setting and becoming your best self. Tune in for inspiring insights.
42 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Overview:
Categories:
Body & Mind
Spiritual & Personal Growth Journeys
Sobriety Toolkit
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Episodes:
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Get the buttons here!Achievable Goals: Kendell Boysen's Take on Being Your Best Self
When you turn your attention in this manner, then it stops stage fright. You know I'm not getting my pay rise, I'm not getting the job that I want. And you know, all of a sudden we were having a right laugh by making it fun, and I actually become one of the best metal pressers there was there, and they offered me a full-time job because they were so impressed about how I did.
Ever felt overwhelmed by the pressure of setting lofty goals? Kendell Boysen, host of 'Encouragementology', offers a refreshing perspective on goal-setting that focuses on being the best version of yourself. Instead of chasing after someone else's idea of success, Kendell encourages you to set realistic, achievable goals that resonate with your personal journey. Whether you're a planner who loves deadlines or someone who finds goal-setting daunting, this episode has something for you.
Kendell shares her own experiences with all-or-nothing thinking and how a simple shift in mindset can be life-changing. She introduces the concept of 'Best we can be', a philosophy that emphasizes progress over perfection. By embracing positive self-criticism and celebrating small victories, you can build momentum and stay motivated. The episode also touches on the importance of mindfulness and effective communication in achieving personal growth.
Kendell believes that understanding your reactions and identifying areas for improvement are crucial steps toward becoming your best self. She even includes a practical exercise to help you swap out negative thought patterns for more constructive ones. So, if you're ready to tackle your goals with a fresh perspective and a bit of fun, tune in to 'Encouragementology'. Kendell's insights will inspire you to take small steps toward big changes, all while enjoying the journey.