Unnoticed Observer
Unnoticed Observer
Serotonin
Serotonin
Serotonin
Tuesday 5th July 2022
Join 'Unnoticed Observer' for a group therapy session discussing happiness, addiction, and mental health, with personal stories and advice.
28 minutes
Informative
Hopeful
Encouraging
Supportive
Engaging
About this podcast
Author:
Unnoticed Observer
Overview:
Categories:
Mindful Recovery
Sexual Empowerment & Identity
Recovery from Trauma
Understanding Addiction & Recovery
Family Recovery from Addiction
Links:
Visit site
Episodes:
78 (View all)
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Get the buttons here!Redefining Happiness: A Real Group Therapy Session on Addiction and Mental Health
But even this group, if you appreciate it, will make you happy.
Ever wondered how addiction can twist the very definition of happiness? In this eye-opening episode of 'Unnoticed Observer', you'll sit in on a real group therapy session where participants dive deep into what happiness means to them. The conversation takes a heartfelt turn as they share personal stories and words of encouragement for anyone feeling down or struggling with addiction. One participant's tale of how exercise helped them shed weight and find joy again is particularly moving.
This episode isn't just about sharing stories; it's a powerful reminder of the importance of self-care and seeking help when dealing with mood, behavioral, or personality issues. If you're curious about the raw, unfiltered discussions that happen in group therapy, or if you're looking for a sense of connection and understanding, this episode offers a rare glimpse into the struggles and triumphs of those on their journey to mental wellness.