Janey Lee Grace - Alcohol Free Life from The Sober Club
Janey Lee Grace - Alcohol Free Life from The Sober Club
Selflove in Sobriety & Remembering Steve Wright
Selflove in Sobriety & Remembering Steve Wright
Selflove in Sobriety & Remembering Steve Wright
Friday 14th February 2025
Janey Lee Grace reflects on Steve Wright's legacy and discusses self-love in sobriety with psychologist Cheryl Rickman. Join The Sober Club's Self-Love Challenge.
51 minutes
Inspiring
Hopeful
Supportive
Honest
Encouraging
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Author:
Janey Lee Grace - Alcohol Free Life from The Sober Club
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Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Nutritional Pathways to Recovery
Financial Health in Recovery
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Get the buttons here!Self-Love in Sobriety & Remembering Steve Wright
Episode Overview
- Reflect on Steve Wright's legacy and his impact.
- Understand the importance of self-love in sobriety.
- Learn how quitting alcohol can lead to genuine self-acceptance.
- Explore practical tips for nurturing self-care and well-being.
- Join The Sober Club's Self-Love Challenge for additional support.
Self-love is key, and often can only begin to feel possible once we ditch the booze
This episode of Alcohol Free Life with Janey Lee Grace is a heartfelt tribute to the late Steve Wright and an inspiring discussion on self-love in sobriety. Janey begins by reflecting on the one-year anniversary of Steve Wright's passing, sharing personal anecdotes from her 24 years co-hosting with him on Steve Wright in the Afternoon. She highlights the enduring impact of his work and the deep connection fans still feel for him.
It's a touching homage that sets the stage for the episode's main theme: self-love in sobriety. Janey reintroduces an insightful interview with positive psychologist Cheryl Rickman, discussing her book 'You Are Enough'. Cheryl shares valuable insights on how quitting alcohol can be the first step towards genuine self-love and acceptance. They explore the concept that ditching the booze can help you break free from cycles of self-doubt and disconnection, allowing you to truly appreciate and care for yourself.
Janey also encourages listeners to join The Sober Club's Self-Love Challenge, a supportive initiative designed to help you nurture self-compassion and well-being. This episode is a blend of heartfelt memories, practical advice, and motivational insights, making it a must-listen for anyone on their sobriety journey. Ready to embark on your own path to self-love and sobriety? Tune in to hear Janey and Cheryl's empowering conversation.