Unnoticed Observer
Unnoticed Observer
Self-Love
Self-Love
Self-Love
Tuesday 29th March 2022
Listen to 'Unnoticed Observer' for real group therapy stories on self-love, offering practical tips for positive self-talk and boundary-setting.
51 minutes
Informative
Empowering
Thought-provoking
Supportive
Engaging
About this podcast
Author:
Unnoticed Observer
Overview:
Categories:
Mindful Recovery
Sexual Empowerment & Identity
Recovery from Trauma
Understanding Addiction & Recovery
Family Recovery from Addiction
Links:
Visit site
Episodes:
78 (View all)
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Get the buttons here!Finding Self-Love: Real Stories from Group Therapy
Everybody tells you to love yourself, but there's no instructions.
Ever wondered how to truly love yourself? This episode of 'Unnoticed Observer' invites you to listen in on a candid group therapy session where the focus is all about self-love. The participants open up about their personal battles with self-worth, sharing raw and honest stories that many of us can relate to. From practical tips on setting boundaries to learning how to be kinder to oneself, this episode offers a treasure trove of advice for anyone struggling with self-acceptance.
The conversation isn't just uplifting; it's a heartfelt reminder that you're not alone in your journey. With discussions touching on sensitive topics like self-harm, suicide, and substance abuse, this episode also serves as a safe space for those grappling with these issues. If you're looking for inspiration and practical steps towards nurturing a healthier relationship with yourself, this episode is a must-listen.