Unnoticed Observer
Unnoticed Observer
Inner Demons
Inner Demons
Inner Demons
Tuesday 22nd March 2022
Experience a real group therapy session in 'Unnoticed Observer', where participants discuss managing inner demons and emotional struggles.
51 minutes
Informative
Empowering
Supportive
Hopeful
Transformative
About this podcast
Author:
Unnoticed Observer
Overview:
Categories:
Mindful Recovery
Sexual Empowerment & Identity
Recovery from Trauma
Understanding Addiction & Recovery
Family Recovery from Addiction
Links:
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Episodes:
78 (View all)
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Get the buttons here!Facing Inner Demons: Real Stories from Group Therapy
I don't even like the sense of fighting it and I don't like the feeling of locking it away either or feeling consumed by it...Things that you lock away are almost maybe things that you should figure out how to control to your benefit, not to fight it, not to destroy it, but to manage it, as if it's a company worker in your company that's trying to push forward your life.
Ever wondered what it's like to confront your deepest fears and emotions in a group therapy setting? In this episode of 'Unnoticed Observer', listeners get an unfiltered look into a session where participants openly discuss their inner demons. One member, on the brink of returning to everyday life after rehab, grapples with the anxiety of falling back into old habits. Another shares their battle with long-standing anger and emotional turmoil. This isn't just talk; it's raw, real, and relatable.
The group dives into whether these inner demons can be conquered or merely managed, offering different viewpoints on handling negative emotions. One powerful takeaway is the idea that instead of trying to destroy these inner struggles, we might learn to manage them, much like a challenging but essential team member in our life's 'company'. For anyone dealing with addiction or mental health issues, this episode provides not just insight but a sense of community and understanding.
Tune in to hear genuine stories of struggle and resilience, and maybe find a bit of encouragement for your own journey.