Valeria Teles
Valeria Teles
Self-Forgiveness: Your Emotional Healing
Self-Forgiveness: Your Emotional Healing
Self-Forgiveness: Your Emotional Healing
Wednesday 7th April 2021
Therapist Beverly Engel discusses self-forgiveness and practical steps to heal from emotional abuse on 'A Quest for Well-Being'.
47 minutes
Informative
Empowering
Hopeful
Healing
Educational
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Get the buttons here!Breaking Free: Beverly Engel on Self-Forgiveness and Healing from Emotional Abuse
Self-forgiveness is the healing balm you need to heal your wounds and your shame.
Ever felt trapped by the invisible chains of emotional abuse? In this heartfelt episode of 'A Quest for Well-Being', Valeria Teles sits down with therapist Beverly Engel to discuss the subtle yet devastating impact of emotional abuse in relationships. Beverly, a seasoned therapist and author, sheds light on the manipulative tactics abusers use to control their victims, stripping them of self-esteem and dignity. She passionately explains how these techniques can leave one feeling powerless and ashamed. But there’s hope.
Beverly introduces her highly effective Shame Reduction Program, offering practical steps to reclaim self-confidence and break free from the cycle of abuse. At the heart of her message is the transformative power of self-forgiveness. Contrary to common misconceptions, healing isn’t about following a rigid formula or waiting for someone else to fix things. It’s about taking personal responsibility and embracing your journey from victim to survivor.
Through self-compassion and small, deliberate steps, you can begin to heal and build healthier, lasting relationships. This episode is a nurturing guide for anyone seeking emotional freedom and a brighter future.