The Power of Groups: Social Psychology’s Role in Recovery with Dr. Jay Van Bavel
We should encourage people to think of it as adopting new identities and building new groups that are aligned with what our values and goals are, and that might be a more powerful way to get people to achieve their goals and might help people sustain attempts to reduce addictive activities.
What if the key to overcoming addiction lies in how we see ourselves within our social circles? In this thought-provoking episode of 'Flourishing After Addiction', Carl Erik Fisher sits down with Dr. Jay Van Bavel, a leading expert in social psychology and neuroscience from NYU. They dive into the fascinating ways our group identities influence self-control and self-regulation, shedding light on how culture and society shape our behaviors and decisions. Dr.
Van Bavel shares insights from his research at the Social Identity and Morality Lab, exploring how our sense of belonging to various groups can either help or hinder our recovery journey. They tackle big questions like why the “us versus them” mentality is so prevalent today and how we can leverage shared identities to foster wellbeing and harmony.
This episode goes beyond the surface, addressing critical topics such as echo chambers, willpower, social media’s role in addiction, harm reduction, and the importance of diversity in recovery communities. Through a blend of cutting-edge research and relatable stories, Dr. Van Bavel and Fisher provide practical advice on building new identities and communities that align with our values and goals, offering a fresh perspective on reducing addictive behaviors.
Whether you're navigating your own path to recovery or supporting someone who is, this conversation offers valuable insights into the power of social connections and shared identities in fostering lasting change.