Carl Erik Fisher
Carl Erik Fisher
Buddhist recovery, lovingkindness, and feeling comfortable in your own skin, with Buddhist teacher Gary Sanders
Buddhist recovery, lovingkindness, and feeling comfortable in your own skin, with Buddhist teacher Gary Sanders
Buddhist recovery, lovingkindness, and feeling comfortable in your own skin, with Buddhist teacher Gary Sanders
Wednesday 22nd December 2021
Gary Sanders discusses Buddhist recovery, lovingkindness meditation, and the importance of community in healing. Listen for practical teachings and hope.
59 minutes
Informative
Hopeful
Compassionate
Healing
Engaging
About this podcast
Author:
Carl Erik Fisher
Overview:
Categories:
Understanding Addiction & Recovery
Recovery Reimagined
Family Recovery from Addiction
Financial Health in Recovery
Creative Recovery Journeys
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Episodes:
38 (View all)
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Get the buttons here!Finding Peace: Gary Sanders on Buddhist Recovery and Lovingkindness
I think these are the aspects of what really works in-step. And you know- and I love the, I love the metaphor- that you know both these things, whether it's recovery, whether it's exclusive buddhists, maybe it's Buddhist recovery somewhere in the mix in the middle, it's all like a rock tumbler.
Ever felt overwhelmed by the holiday season, especially when grappling with tough family dynamics? This episode of 'Flourishing After Addiction' with Carl Erik Fisher brings you a heartwarming chat with Gary Sanders, a Buddhist teacher who knows a thing or two about finding calm in chaos. Gary’s story is one of resilience, moving from a childhood marred by emotional and physical abuse to a journey through various recovery paths, including AA and multiple Buddhist mutual help groups.
His experiences with religion and spirituality have shaped his unique approach to recovery, making this conversation deeply relatable and insightful. Gary shares how meditation, particularly lovingkindness meditation, has been a cornerstone in his recovery. Imagine being able to cultivate a sense of ease and comfort in your own skin – that's what lovingkindness can offer. But it's not just about meditation; Gary emphasizes the importance of community and support in healing.
Whether you're in recovery or supporting someone who is, this episode offers practical teachings that can make a real difference. The discussion also touches on the significance of addressing trauma and the varied approaches to the steps in recovery. Gary’s perspective on the heterogeneity of mutual help groups is refreshing, encouraging listeners to find a group that truly resonates with them. If you're looking for a blend of spirituality, practical advice, and heartfelt stories, this episode is a must-listen.
Tune in for an enlightening conversation that promises to leave you feeling hopeful and inspired.