Mastering Self-Control Through Self-Awareness
Episode Overview
Focus on what you can control instead of others' actions. Daily disciplines are key to long-term happiness and growth. Being core-centred helps in achieving self-control. Taking responsibility for your actions leads to a fulfilling life. Shift your energy from uncontrollable factors to actionable steps.
It's so simple, but it's not easy. Instead of focusing on all the decisions and things that other people are making, really step back from the mayhem.
In this episode of Relational Recovery, hosts Wes Thompson and Austin Hill dive into the crucial connection between self-control and self-awareness. They share their thoughts on how daily disciplines can significantly impact your overall happiness and growth. The conversation highlights the importance of focusing on what you can control rather than getting caught up in the chaos of other people's actions. Wes and Austin discuss the challenges of maintaining self-control, especially when external factors seem overwhelming.
They reflect on their experiences with the Built to Lead framework, which emphasises being core-centred and self-controlling. This episode is packed with practical advice on shifting your focus from trying to control others to taking responsibility for your own actions and choices. You'll hear personal anecdotes and insights that make the topic relatable and engaging. By the end, you'll be inspired to embrace self-awareness as a tool for achieving self-control, ultimately leading to a more fulfilling life.
Tune in for an honest, compassionate, and sometimes humorous take on navigating life's challenges with a balanced mindset. Don't miss out on this opportunity to learn how small daily actions can lead to significant changes in your life.