The Refuge Ministry
The Refuge Ministry
Self Control (Episode 1)
Self Control (Episode 1)
Self Control (Episode 1)
Wednesday 17th July 2024
Explore self-control's role in addiction recovery and relational health with hosts Wes Thompson and Austin Hill. Learn practical tips and spiritual insights.
6 minutes
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Supportive
Encouraging
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Compassionate
About this podcast
Author:
The Refuge Ministry
Overview:
Categories:
Religion & Spirituality
Recovery from Trauma
Healing Relationships
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
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Get the buttons here!Mastering Self-Control: Insights from Relational Recovery
Episode Overview
- Self-control is crucial for maintaining relational health and overcoming addiction.
- Identify what is within your control to reduce frustration.
- Self-control isn't just about resisting negative impulses; it also involves recognising uncontrollable blessings.
- Daily mental exercises can help manage conflicts and improve self-control.
- Christian spirituality offers unique insights into practising self-control.
Most of the pain and suffering we experience in this life is due to us trying to control things and people that we can't control
Are you grappling with self-control and its impact on your relationships and recovery journey? This episode of 'Relational Recovery' is just what you need. Hosts Wes Thompson and Austin Hill dive into the tricky subject of self-control, discussing its significance in maintaining relational health and battling addiction. The duo shares candid anecdotes and practical advice, making complex ideas accessible and relatable. They explore how self-control intersects with Christian spirituality, providing a unique perspective on managing one's actions and reactions.
Wes and Austin also highlight the importance of identifying what is within your control and letting go of what isn't, a key to reducing frustration and living a more peaceful life. Through their engaging conversation, you'll learn how self-control isn't just about resisting negative impulses but also about recognising the gifts in life that are beyond your control. Tune in for an enlightening discussion that blends humour, wisdom, and actionable insights.
Whether you're at the beginning of your recovery journey or have been on this path for a while, there's something valuable here for everyone.