Unnoticed Observer
Unnoticed Observer
Self-Confidence
Self-Confidence
Self-Confidence
Tuesday 26th July 2022
Tune into 'Unnoticed Observer' for a real group therapy session on self-confidence, body image, and embracing your unique beauty.
48 minutes
Empowering
Informative
Hopeful
Encouraging
Authentic
About this podcast
Author:
Unnoticed Observer
Overview:
Categories:
Mindful Recovery
Sexual Empowerment & Identity
Recovery from Trauma
Understanding Addiction & Recovery
Family Recovery from Addiction
Links:
Visit site
Episodes:
78 (View all)
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Get the buttons here!Building Self-Confidence: Real Stories from Group Therapy
But if you have that positivity and that confidence from within, it will override what people think.
Ever feel like you don't quite fit the mold? In this episode of 'Unnoticed Observer', you'll be a fly on the wall during a raw and honest group therapy session focusing on self-confidence and body image. One client opens up about feeling insecure due to her weight, sparking a heartfelt discussion on today's beauty standards and the struggle to feel comfortable in your own skin.
The conversation doesn't shy away from the hard truths but also offers a silver lining—practical tips and relatable stories from others who have faced similar battles. You'll hear firsthand how judgment can chip away at self-esteem and learn ways to push past societal norms to embrace your unique beauty. This episode isn't just about talking; it's about listening, understanding, and finding the courage to build confidence from within.
Whether you're grappling with self-doubt or looking for inspiration, this session offers a comforting reminder that you're not alone in your journey.