Self-Care Check In- How Are You?Self-Care Check In- How Are You?
3-21 NoKiddin' Gambling Addiction Recovery Podcast
Bobbie Malatesta discusses self-care and shares personal reflections on her recovery journey.
21:24•27 Jan 2023
Checking In: Bobbie Malatesta on Self-Care and Recovery
“Knowing what I am capable of, knowing what I do need to nourish my soul and my health and my recovery is all part of what I've been learning The Last Few Years.”
Feeling overwhelmed by life's demands while on the path to recovery? Bobbie Malatesta knows the feeling all too well. In this heartfelt solo episode of the '3-21 NoKiddin' Gambling Addiction Recovery Podcast', Bobbie takes a moment to check in with her listeners. She shares life updates, reflects on her own recovery journey, and emphasizes the importance of self-care amidst life's chaos.
Bobbie's candidness about her struggles and triumphs offers a relatable and encouraging message for anyone navigating the rocky road of addiction recovery. Whether you're dealing with challenges or just need a reminder to take care of yourself, Bobbie's insights provide a comforting and motivating listen. Tune in to hear her thoughts on maintaining mental and physical health, staying busy with meaningful activities, and finding hope even in difficult times.
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