Bobbie Malatesta
Bobbie Malatesta
Self-Care Check In- How Are You?
Self-Care Check In- How Are You?
Self-Care Check In- How Are You?
Friday 27th January 2023
Bobbie Malatesta talks self-care and shares personal reflections on her recovery journey in this episode of the '3-21 NoKiddin' Podcast'.
Explicit
21 minutes
Empowering
Informative
Hopeful
Encouraging
Motivational
About this podcast
Author:
Bobbie Malatesta
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
Visit site
Episodes:
663 (View all)
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Get the buttons here!Checking In: Bobbie Malatesta on Self-Care and Recovery
Knowing what I am capable of, knowing what I do need to nourish my soul and my health and my recovery is all part of what I've been learning The Last Few Years.
Feeling overwhelmed by life's demands while on the path to recovery? Bobbie Malatesta knows the feeling all too well. In this heartfelt solo episode of the '3-21 NoKiddin' Gambling Addiction Recovery Podcast', Bobbie takes a moment to check in with her listeners. She shares life updates, reflects on her own recovery journey, and emphasizes the importance of self-care amidst life's chaos.
Bobbie's candidness about her struggles and triumphs offers a relatable and encouraging message for anyone navigating the rocky road of addiction recovery. Whether you're dealing with challenges or just need a reminder to take care of yourself, Bobbie's insights provide a comforting and motivating listen. Tune in to hear her thoughts on maintaining mental and physical health, staying busy with meaningful activities, and finding hope even in difficult times.