Peerstar, LLC
Peerstar, LLC
Self-Care
Self-Care
Self-Care
Thursday 8th July 2021
Discover self-care strategies for recovery with Peerstar hosts sharing personal stories and practical tips. Tune in for heartfelt advice.
Explicit
45 minutes
Informative
Encouraging
Supportive
Authentic
Engaging
About this podcast
Author:
Peerstar, LLC
Overview:
Categories:
Body & Mind
Recovery Reimagined
Healing from Sexual Trauma
Innovative Treatments & Recovery Paths
Healing Relationships
Links:
Visit site
Episodes:
61 (View all)
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Get the buttons here!Self-Care Strategies for Recovery: Insights from Peerstar Hosts
Self-care is just ways to make yourself feel good about yourself... having the power to implement self-care is only about a decade old in my life.
Imagine trying to juggle recovery, work, and personal life without dropping the ball. That's exactly what the hosts of 'From Hurt to Healing' tackle in this episode focused on self-care. Dave, Jess, Jamie, and Christina come together to share their personal stories and practical tips on making self-care a priority, even when life gets hectic. They discuss the fine line between personal and professional self-care, stressing that both need their own space in your life.
One of the standout moments is Christina's candid confession about her guilty pleasure reading habits, adding a touch of humor to the conversation. The hosts don't just talk about self-care; they live it, offering real-world strategies like scheduling downtime and using services like Doordash to lighten the load. Whether you're struggling to find time for yourself or looking for ways to reduce stress, this episode offers a treasure trove of advice.
Tune in for a blend of heartfelt experiences and actionable tips that can help you on your journey to recovery.