The Relationship Recovery
The Relationship Recovery
Secure: Attachment Styles-EP117
Secure: Attachment Styles-EP117
Secure: Attachment Styles-EP117
Tuesday 5th July 2022
Learn how to move from insecure to secure attachment styles with Kierstyn and Tiffany on The Relationship Recovery Podcast.
33 minutes
Empowering
Informative
Hopeful
Encouraging
Educational
About this podcast
Author:
The Relationship Recovery
Overview:
Categories:
Healing Relationships
Navigating Intimate Relationships
Recovery from Trauma
Recovery Reimagined
Relationships & Community
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Visit site
Episodes:
79 (View all)
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Get the buttons here!Unlocking Secure Attachment: Insights from The Relationship Recovery Podcast
The good news is, like I said, all of us can get to this point. You know it's a lot of it has to do with my past. We implement those and get our own self to a more secure place.
Ever wondered why you feel insecure in your relationships? This episode of The Relationship Recovery Podcast might just hold the answers. Hosts Kierstyn Franklin and Tiffany Denny dive deep into the world of attachment styles, shedding light on how these early-formed patterns influence our adult relationships. They break down the three insecure attachment styles—anxious, preoccupied, and dismissive avoidant—and share practical tips for moving towards a more secure attachment style.
The message is clear: change is possible, and you are not stuck with the attachment style you have today. With intentional actions and the right tools, you can foster feelings of security, self-confidence, and clarity in your relationships. Kierstyn and Tiffany also discuss the hurdles of co-parenting and dealing with toxic relationships, emphasizing the importance of mental well-being and enduring love. As they put it, building self-esteem and transitioning to a secure attachment style takes courage, but it's achievable.
If you're looking to heal from past traumas and build healthier relationships, this episode is a must-listen.