The Relationship Recovery

The Relationship Recovery Podcast

The Relationship Recovery

  • Fearful-Avoidant: Attachment Styles

Fearful-Avoidant: Attachment Styles

Monday 13th June 2022

Learn how to manage high-conflict relationships with insights on fearful-avoidant attachment styles from The Relationship Recovery Podcast.
32 minutes
Empowering
Informative
Supportive
Healing
Engaging

About this podcast

The Relationship Recovery Podcast
Author:
The Relationship Recovery
Overview:
Categories:
Healing Relationships
Navigating Intimate Relationships
Recovery from Trauma
Recovery Reimagined
Relationships & Community
Links:
Visit site
Episodes:
79 (View all)
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Mastering Fearful-Avoidant Attachment Styles in High-Conflict Relationships

Being in a relationship with someone that is secure, while getting to a secure place yourself, no matter what attachment style you are- we’ve said this on every episode- is the best option.
Relationships can be tough, especially when high-conflict situations arise. In this episode of 'The Relationship Recovery Podcast', hosts Kierstyn Franklin and Tiffany Denny tackle the complexities of fearful-avoidant attachment styles. These attachment styles often play a significant role in the dynamics of toxic relationships, especially those involving a personality disorder or during a tumultuous divorce. Kierstyn and Tiffany bring their extensive experience to the table, offering practical advice and strategies that can help you transform your current situation.
They discuss how understanding your own attachment style, as well as your partner's, can provide much-needed clarity and a roadmap for navigating the emotional rollercoaster. The episode delves into actionable steps like practicing mindfulness, setting healthy boundaries, and seeking out secure relationships. The hosts also recommend the book 'Attached' as a valuable resource for anyone looking to deepen their understanding of attachment theory.
Whether you're in the midst of a high-conflict breakup or trying to mend a strained relationship, this episode offers tools and insights to help you turn fear into courage and uncertainty into confidence. Kierstyn and Tiffany's supportive approach ensures that you won't feel alone on this journey. Tune in for an empowering discussion that aims to make your emotional landscape a bit more navigable.