FIRE NETWORK
FIRE NETWORK
Season 3, Episode 6: Healing the Healer - with new cohost Maegan Kenney
Season 3, Episode 6: Healing the Healer - with new cohost Maegan Kenney
Season 3, Episode 6: Healing the Healer - with new cohost Maegan Kenney
Sunday 9th February 2020
Discover self-care strategies for caregivers in addiction recovery with Jersey Ed, Mike Miles, and Maegan Kenney on Friends in Recovery.
Explicit
43 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
FIRE NETWORK
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Financial Health in Recovery
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
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Episodes:
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Get the buttons here!Self-Care for the Caregivers: Navigating Burnout in Addiction Recovery
We teach them that you have to step back and be okay and put your oxygen mask on first.
Ever feel like you're giving so much to others that you forget to take care of yourself? In this episode of 'Friends in Recovery', hosts Jersey Ed and the Podfather Mike Miles are joined by Maegan Kenney to dive into the idea of 'healing the wounded healer'. The discussion centers around the importance of self-care for those who help others through addiction recovery.
They share personal stories and expert advice on how to avoid burnout and maintain your own well-being while supporting others. Maegan emphasizes the need to 'harden your heart with compassion', a way to balance empathy with healthy boundaries. You'll hear about the benefits of mindfulness, meditation, and even the healing power of music and dance. The episode also explores the role of vulnerability and authenticity in recovery, with Maegan sharing her own experiences of crying with clients.
It's a raw and real conversation that reminds us all to put our own oxygen masks on first. If you're involved in helping others through addiction recovery, or just looking for ways to better care for yourself, this episode offers valuable insights and practical tips to keep you grounded and effective.