Dr. Raya and Leslie, RN
Dr. Raya and Leslie, RN
Season 3 Episode 4 Quanishia Gibson of Daughter’s Den
Season 3 Episode 4 Quanishia Gibson of Daughter’s Den
Season 3 Episode 4 Quanishia Gibson of Daughter’s Den
Friday 28th June 2024
Join Dr. Raya and Nurse Leslie as they chat with Quanishia Gibson about mental health, family dynamics, and intergenerational healing.
58 minutes
Inspiring
Informative
Compassionate
Supportive
Healing
About this podcast
Author:
Dr. Raya and Leslie, RN
Overview:
Categories:
Recovery from Trauma
Relationships & Community
Sexual Empowerment & Identity
Religion & Spirituality
Healing Relationships
Links:
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Episodes:
39 (View all)
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Get the buttons here!Breaking Generational Curses: A Chat with Quanishia Gibson
Episode Overview
- Importance of addressing intergenerational trauma within black families.
- Teaching coping skills to manage everyday life challenges.
- Holistic approaches to mental health integrating mind, body, and spirit.
- Rising suicidal ideation among black females and its impact.
- Creating supportive community spaces like The Daughter’s Den.
We don't dim our light because people will confuse your confidence with their insecurities
In this episode of Ray of Hope: The Podcast, Dr. Raya and Nurse Leslie sit down with Quanishia Gibson, co-founder of The Daughter’s Den and an LPC Intern at Victory Mental Health Services. Quanishia shares her journey from digital marketing to mental health, highlighting her passion for helping black women and girls navigate complex mental health issues. Her work focuses on relationship dynamics, self-esteem, depression, and trauma, providing a holistic approach that integrates mind, body, and spirit.
She discusses the alarming rise in suicidal ideation among black females and the importance of teaching coping skills to manage life's challenges. Quanishia also emphasises the need for intergenerational healing within black families, addressing traumas that are often swept under the rug. The conversation is both heartfelt and enlightening, offering practical advice for those struggling with mental health issues.
Whether you’re dealing with family dynamics or seeking ways to improve your mental well-being, this episode provides valuable insights and actionable steps. Don’t miss out on this inspiring conversation that aims to uplift and support the black community.