Vicky Midwood
Vicky Midwood
Season 3 Episode 18: Are you ready to listen?
Season 3 Episode 18: Are you ready to listen?
Season 3 Episode 18: Are you ready to listen?
Tuesday 23rd May 2023
Tune into 'RAW CHATTER!' with Vicky Midwood as she explores addiction through radical honesty, urging you to take control of your narrative.
21 minutes
Empowering
Informative
Inspiring
Raw
Transformative
About this podcast
Author:
Vicky Midwood
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
126 (View all)
Do you want to link to this podcast?
Get the buttons here!Listening to Your Body: Vicky Midwood's Take on Addiction and Self-Awareness
Episode Overview
- Reframing addiction: from happening to you to happening with you
- Importance of listening to body and brain messages
- Empowering through radical honesty and self-reflection
- Exploring underlying issues driving addictive behaviours
- Shifting from victimhood to active participation in recovery
Let go of all of that stuff and let's take an honest look at what is it that you're really not listening to and if you'd like some help with that i would love to be able to help you please do reach out connect with me by social media just send me an email and and we can have a little conversation about where you're at and what you can do to help you to take the first steps to feeling free of all this stuff thanks for listening thanks for watching i wish you a great day
Ever wondered if you're truly in tune with what your body and brain are trying to tell you? In this thought-provoking episode of 'RAW CHATTER!', Vicky Midwood dives into the complex world of addiction, urging listeners to ask themselves whether life is happening to them or with them. Building on her previous discussion about labels, Vicky explores the emotional whirlwind of using food or alcohol as coping mechanisms.
She reveals that these substances aren't the real issue but rather symptoms of deeper problems. Vicky encourages a radical shift in perspective by promoting radical honesty. She suggests that by being brutally honest with ourselves, we can uncover the underlying traumas, belief systems, and insecurities driving our addictive behaviors. This episode is a call to action for anyone feeling trapped by addiction, inviting them to see these behaviors as opportunities for self-reflection and growth.
Listeners are prompted to reconsider their narratives and question whether they are giving control over to these issues. Vicky's candid and straightforward approach offers a refreshing take on addiction, providing practical advice and emotional support for those on their recovery journey. Her blend of personal experience and scientific insight makes this episode a must-listen for anyone looking to take charge of their life and embrace a healthier, more self-aware lifestyle.