Redefining Insanity: Breaking Free from Destructive Patterns
Ever felt stuck in a loop, doing less but hoping for the same results? In this episode of 'The REBOOT Recovery Show', host Evan Owens flips the script on the classic definition of insanity. He argues that true insanity is not just repeating actions expecting different outcomes, but doing less and expecting the same. Through engaging discussions, Evan dives into how this mindset can be particularly damaging for those dealing with trauma and mental health struggles.
If you’re caught in a cycle of diminishing efforts and increasing frustration, this episode offers a fresh perspective on breaking free. With a mix of personal anecdotes, faith-based wisdom, and practical advice, Evan provides listeners with tools to recognize and change these harmful patterns. Whether you're on your own recovery journey or supporting someone else, this episode is a must-listen for anyone looking to find hope and make meaningful changes in their life.