REBOOT Recovery

The REBOOT Recovery Show

Evan Owens

  • Season 2 Episode 8 The New Definition of Insanity

Season 2 Episode 8 The New Definition of Insanity

Tuesday 21st September 2021

Evan Owens redefines insanity on 'The REBOOT Recovery Show', exploring how doing less but expecting the same results can be more destructive.
31 minutes

About this podcast

The REBOOT Recovery Show
Author:
REBOOT Recovery
Overview:
Categories:
Recovery Reimagined
Recovery from Trauma
Healing Relationships
Creative Recovery Journeys
Healing from Sexual Trauma
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Episodes:
69 (View all)
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Redefining Insanity: Breaking Free from Destructive Patterns

Ever felt stuck in a loop, doing less but hoping for the same results? In this episode of 'The REBOOT Recovery Show', host Evan Owens flips the script on the classic definition of insanity. He argues that true insanity is not just repeating actions expecting different outcomes, but doing less and expecting the same. Through engaging discussions, Evan dives into how this mindset can be particularly damaging for those dealing with trauma and mental health struggles.
If you’re caught in a cycle of diminishing efforts and increasing frustration, this episode offers a fresh perspective on breaking free. With a mix of personal anecdotes, faith-based wisdom, and practical advice, Evan provides listeners with tools to recognize and change these harmful patterns. Whether you're on your own recovery journey or supporting someone else, this episode is a must-listen for anyone looking to find hope and make meaningful changes in their life.