REBOOT Recovery
Evan Owens
Season 2 Episode 7 The Difference Between Fear and Anxiety
Season 2 Episode 7 The Difference Between Fear and Anxiety
Season 2 Episode 7 The Difference Between Fear and Anxiety
Tuesday 14th September 2021
Evan Owens examines the link between fear and anxiety, offering faith-based tools for healing trauma on 'The REBOOT Recovery Show'.
36 minutes
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About this podcast
Author:
REBOOT Recovery
Overview:
Categories:
Recovery Reimagined
Recovery from Trauma
Healing Relationships
Creative Recovery Journeys
Healing from Sexual Trauma
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Episodes:
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Get the buttons here!Fear vs. Anxiety: Understanding the Difference with Evan Owens
Can we train our minds how to respond to worry and anxiety and train our minds how to respond to fear, or is fear always, or is fear so carnal that its response is uncontrollable?
Do you ever wonder if anxiety is just another name for fear? In this episode of 'The REBOOT Recovery Show', host Evan Owens dives into this very question. He explores whether anxiety is merely a modern term for fear or if there's more beneath the surface, especially for those who've experienced trauma.
Owens and his guests chat about how the words we use shape our understanding of emotions and how we can train our minds to handle fear and anxiety differently. They also touch on faith-based methods to heal from trauma, like renewing the mind and replacing negative thoughts with positive ones. You'll hear about practical tools too, such as writing Bible verses on mirrors or using temporary tattoos with scripture to remind yourself of hope and strength.
The episode also clarifies the difference between clinical anxiety and everyday stress, highlighting how clinical language can impact our mental state. If you're looking for a faith-driven approach to overcoming trauma and anxiety, this episode is packed with insights and actionable advice.