Mastering Social Challenges in Recovery: Lisa's Practical Advice
Each one is kind of associated with, like a different social situation that folks might find themselves in early in their recovery and healing journey.
Social gatherings can be a minefield when you're in recovery, but Lisa's here to help. In this episode of The Willow Center's Uniquely Better Life podcast, Lisa dives into the tricky terrain of social interactions while maintaining sobriety. She shares her own experiences and offers down-to-earth tips that you can start using right away. From mentally preparing yourself before an event to setting clear boundaries, Lisa's advice is all about staying confident and true to your recovery journey.
She also talks about the importance of finding a sober community and surrounding yourself with people who genuinely support your efforts. Tackling stigmatization and negative attitudes can be tough, but Lisa reminds us that those who truly care will respect your boundaries and support your healthier lifestyle.
If you've ever felt anxious about attending a social event or worried about how to handle awkward questions about your sobriety, this episode is packed with practical tools to help you navigate these situations with confidence and grace.