Recovery Devon

Recovery Devon Podcast

Recovery Devon

  • Season 2, Episode 6 - Music and Mental Health Recovery

Season 2, Episode 6 - Music and Mental Health Recovery

Thursday 10th June 2021

Join Recovery Devon's chat with musicians on how music aids mental health recovery. Discover the power of sound to heal and uplift.
51 minutes
Inspiring
Empowering
Informative
Hopeful
Engaging

About this podcast

Recovery Devon Podcast
Author:
Recovery Devon
Overview:
Categories:
Recovery Reimagined
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
28 (View all)
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Finding Harmony: Music's Role in Mental Health Recovery

I'm a firm believer in music as a form of communication. Music has always been a form of escapism for me.
Imagine finding solace in a melody or strength in a song. That's what this episode of the Recovery Devon Podcast is all about. Host Em Flint gathers an eclectic group of musicians to explore how music can be a lifeline in mental health recovery. The episode features Jak Lewis, an award-winning local performer, along with Rachel Thame and Deborah Woollaston from the Moor To Sea music collective.
They share their passion for making music accessible to everyone, emphasizing its role as a fundamental human need. North Devon's beloved Jim 'Smalltown' Jones and Recovery Devon director Mike Smith, who moonlights as a songwriter and open mic regular, also join the conversation. Together, they delve into the magic of music as a form of communication and escapism.
Whether you're a seasoned musician or someone who feels 'musically terrified', this episode offers a warm, inclusive space to connect with the healing power of sound. Tune in to hear personal stories, heartfelt discussions, and maybe even find the inspiration to pick up an instrument or join a choir. Music, after all, is more than just notes and rhythms—it's a way to express, connect, and heal.