Digging Deep: Steve Carter on Unmasking Trauma with Evan Owens
We all have potholes in our lives formed by pain, trauma, choices that we've made, and a lot of times we try to fill those with a quick fix, but before long the holes are back, waiting to catch us off guard, and usually things get worse.
What if the reactions you can't explain and the habits you can't break are tied to something deeper? In this eye-opening episode of The REBOOT Recovery Show, host Evan Owens sits down with special guest Steve Carter to tackle 'The Thing Beneath The Thing'. They dive into the hidden roots of trauma and the often unseen forces that shape our behaviors.
Evan kicks things off with a thought-provoking quote about life's potholes—those painful spots we try to patch up quickly, only to find them opening up again when we least expect it. Steve Carter brings his own journey into the mix, sharing how curiosity and healthy practices helped him navigate his trauma. Together, they explore the pitfalls of escapism and the lies we tell ourselves to avoid facing the truth.
But it's not all doom and gloom; the episode also highlights the power of vulnerability and emotional honesty as tools for genuine healing. If you're looking for practical advice and real-life stories that resonate, this episode is a treasure trove of insights. Tune in to uncover how you can start addressing the 'thing' beneath your own struggles and find hope on the other side.