Helen Russell
Helen Russell
Season 2 #8 Baz Ashmawy
Season 2 #8 Baz Ashmawy
Season 2 #8 Baz Ashmawy
Wednesday 9th June 2021
Baz Ashmawy discusses fame, family, and self-acceptance with Helen Russell on 'How To Be Sad'. Discover his journey through life's highs and lows.
50 minutes
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Empowering
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Author:
Helen Russell
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Categories:
Mindfulness & Emotional Wellbeing
Sobriety Toolkit
Sexual Empowerment & Identity
Healing Relationships
Comedic Journeys
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Get the buttons here!Baz Ashmawy: Navigating Life's Highs and Lows with Helen Russell
For me, the key was always to stay in the middle somewhere, and I stayed in the middle by staying centered, by finding a value in certain things.
Ever wondered how a TV star manages the rollercoaster of fame and family life? Baz Ashmawy, the Emmy-winning Irish radio and television personality, joins Helen Russell on 'How To Be Sad' to share his deeply personal journey. Born in Libya to an Egyptian father and Irish mother, Baz moved to Ireland at the age of six, navigating the complexities of a dual heritage upbringing in 1980s Dublin.
His father's departure when he was just seven left a lasting impact on his sense of identity and self-worth. In this episode, Baz opens up about the emotional challenges he's faced, from dealing with toxic masculinity to the pressure of always being 'on'. He talks candidly about days when getting out of bed feels impossible and the significance of pushing past comfort zones.
Baz's story isn't just about the lows; he also shares the highs, like winning an Emmy for his series '50 Ways to Kill Your Mammy' and finding joy in fatherhood. Helen and Baz dive into topics like ageing, fear, and taking ownership of one's sadness. They explore how embracing all emotions, even the tough ones, can lead to a more fulfilled life.
Baz's anecdotes about a collapsed lung on a transatlantic flight and his father's search for happiness add layers of depth and relatability to his story. Whether you're struggling with your own sense of identity or looking for ways to cope with life's ups and downs, Baz's insights offer a comforting reminder that it's okay to feel all the feels. Tune in for a heartfelt conversation that blends humour with profound reflections on what it means to be truly happy.