Angie Reno
Angie Reno
Season 1 - Step 3 and Trauma - How both are Personal Journeys
Season 1 - Step 3 and Trauma - How both are Personal Journeys
Season 1 - Step 3 and Trauma - How both are Personal Journeys
Monday 7th March 2022
Join Angie Reno as she explores Step 3 from AA and trauma recovery, offering insights and hope for personal healing journeys.
17 minutes
Informative
Empowering
Healing
Thought-provoking
Supportive
About this podcast
Author:
Angie Reno
Overview:
Categories:
Family Recovery from Addiction
Sobriety Toolkit
Recovery from Trauma
Innovative Treatments & Recovery Paths
Navigating Intimate Relationships
Links:
Visit site
Episodes:
59 (View all)
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Get the buttons here!Step 3 and Trauma: Personal Paths to Healing
The personalized treatment of trauma is coming into understanding how some people are processing their fight or flight mode.
Ever wondered how Step 3 from Alcoholics Anonymous ties into trauma recovery? In this episode of 'Siblinghood of Recovery', Angie Reno takes you on a journey through these deeply personal processes. She kicks things off by unpacking the complexities of Step 3, diving into the idea of a higher power, and exploring its interpretation in Families Anonymous and CoDependents Anonymous.
Angie’s discussion is both insightful and relatable, touching on the importance of choosing the right sponsor or recovery coach to guide you through these steps. But it doesn't stop there. Angie delves into the science behind trauma, explaining how it can ripple through generations and affect our lives in ways we might not even realize. From groundbreaking studies at Georgia Tech and Johns Hopkins University to the intriguing role of RNA in trauma inheritance, she covers it all.
If you've ever felt overwhelmed by the weight of your past or unsure about the steps to take in your recovery journey, this episode offers a beacon of understanding and hope. Angie emphasizes that healing is a personal path, and finding the right support—be it a licensed therapist or a trusted mentor—can make all the difference.
Tune in for a heartfelt conversation that blends scientific insights with practical advice, all aimed at helping you navigate your own unique journey towards healing.