REBOOT Recovery
Evan Owens
Season 1 Episode 8 Growing up Under Trauma
Season 1 Episode 8 Growing up Under Trauma
Season 1 Episode 8 Growing up Under Trauma
Tuesday 25th February 2020
Evan Owens discusses overcoming self-doubt and building self-confidence after growing up with trauma. Listen now for practical advice and encouragement.
21 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
REBOOT Recovery
Overview:
Categories:
Recovery Reimagined
Recovery from Trauma
Healing Relationships
Creative Recovery Journeys
Healing from Sexual Trauma
Links:
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Episodes:
69 (View all)
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Get the buttons here!Growing Up with Trauma: Finding Confidence and Self-Worth
I hate to say it, but in my experience there's really only one way that self-confidence is developed, and that's that you simply do it.
Ever felt like your childhood left you with more scars than memories? In this episode of 'The REBOOT Recovery Show', host Evan Owens dives deep into the lasting effects of growing up in traumatic environments. He doesn't just talk about the pain; he offers a roadmap to reclaiming your self-confidence and self-worth.
Drawing from his own experiences and quoting the wisdom of Maya Angelou, Evan breaks down how childhood trauma can shape our adult lives, often leaving us with lingering self-doubt. But it’s not all doom and gloom. Evan provides practical steps to build confidence right where you are, emphasizing the importance of healthy relationships and professional mental health care when needed. He also touches on biblical teachings, particularly the love chapter, to highlight the significance of maturing beyond childhood-level skills.
If you’ve ever struggled with feeling 'less than' or doubted your ability to grow, this episode offers both empathy and actionable advice. Tune in for a heartfelt discussion that aims to turn past pain into present strength.