Vicky Midwood
Vicky Midwood
Se4 Ep16: BECOMING the person you want to be in 2024
Se4 Ep16: BECOMING the person you want to be in 2024
Se4 Ep16: BECOMING the person you want to be in 2024
Tuesday 2nd January 2024
Join Vicky Midwood on RAW CHATTER! as she shares tips on setting intentions and embracing change for personal growth in 2024.
20 minutes
Empowering
Informative
Inspiring
Hopeful
Supportive
About this podcast
Author:
Vicky Midwood
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
126 (View all)
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Get the buttons here!Transforming Yourself in 2024: Vicky Midwood's Guide to Personal Growth
Episode Overview
- Reflecting on achievements and struggles of the past year is crucial for setting intentions
- Becoming the person you strive to be involves embracing discomfort and exploring new opportunities
- Radical honesty with oneself is essential for setting and achieving goals
- Understanding the mind-body connection is vital for holistic wellness and personal growth
- Vicky Midwood's transformative journey and insight into addiction recovery and holistic health
If you want things to be different, you have to become a different person. You don't just have to do things differently. You have to be different.
Ready to make 2024 your year of transformation? In this episode of 'RAW CHATTER!', Vicky Midwood, the seasoned health coach and fitness guru, dives into the art of becoming the person you want to be. With over three decades of experience, Vicky brings a wealth of knowledge and personal insights to help you set clear intentions and embrace change with confidence.
She kicks off by stressing the importance of reflecting on where you are now—your achievements, struggles, and everything in between. This self-awareness is key to charting a path forward. Vicky doesn't shy away from the tough stuff. She talks about the necessity of embracing discomfort and stepping out of your comfort zone to truly grow. It's not just about doing things differently; it's about becoming a different person altogether. Radical honesty with oneself is another cornerstone of her approach.
Whether it's about your finances, relationships, or personal well-being, Vicky emphasizes that being brutally honest with yourself is crucial for setting and achieving meaningful goals. Throughout the episode, Vicky shares her own transformative journey, shedding light on the mind-body connection and its role in addiction recovery and holistic health. Her message is both inspiring and practical, offering a blend of hope and actionable tips for those looking to improve their lives.
From goal setting to understanding the intricate link between your mental and physical well-being, Vicky covers it all. So, if you're ready to embark on a journey of self-transformation in 2024, tune in to 'RAW CHATTER!' and let Vicky Midwood guide you through the process. Her candid style and deep understanding of health and wellness make this episode a must-listen for anyone serious about personal growth.