Luke Hand

Luke Hand Diary

Luke Hand

  • Scone (Thu, 04/07/2024)

Scone (Thu, 04/07/2024)

Friday 5th July 2024

Join Luke Hand as he shares his day filled with boofy hair, cafe shifts, and the joy of anonymity. A relatable and light-hearted episode.
Explicit
2 minutes
Relatable
Light-hearted
Reflective
Comforting
Authentic

About this podcast

Luke Hand Diary
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Luke's Chill Day: Boofy Hair and Jam Scones

Episode Overview

  • Luke shares his amusing hair struggles after finally washing it.
  • He works a chill shift at the community centre, helping out wherever needed.
  • Enjoys a delightful jam and cream scone during his break.
  • Reflects on the importance of sleep, agreeing with Dakota Johnson's views.
  • Expresses gratitude for the anonymity that allows him to walk down the street without hassle.
I'm starting to see what Dakota Johnson means about sleep being priority number one in life.
Thursday, 4th of July, 2024, was a pretty chill day for Luke Hand. He starts by sharing his hair woes – after finally washing it with shampoo and conditioner, he's left with a 'boofy' barnet that defies physics, giving off some serious Trump vibes. If you've ever had a bad hair day, you'll relate to this one! Luke then heads to the community centre for a cafe shift where he plays the role of a floater, helping out wherever needed.
The highlight? A delicious jam and cream scone. Who can resist that, right? Luke also dives into the importance of sleep, echoing Dakota Johnson's sentiment that it's the top priority in life. After his shift, he takes a nap and finds himself in total agreement – nothing beats a good snooze. His mood for the day is a solid six out of ten, with energy at five.
He feels content and grateful for the simple pleasure of anonymity, appreciating the ability to walk down the street without being mobbed by fans like Lady Gaga or Justin Bieber. This episode offers a light-hearted glimpse into Luke's daily life, mixing mundane moments with thoughtful reflections. Whether you're on your own sobriety journey or just looking for some relatable content, Luke's diary entries are sure to resonate.
Tune in to hear more about his day-to-day experiences and maybe find some comfort in the shared human experience. Feeling curious about how others navigate their days? Give this episode a listen and see how Luke's candid storytelling might just brighten your own day.