Luke Hand
Luke Hand
scintilla
scintilla
scintilla
Tuesday 7th March 2023
Join Luke Hand as he navigates a day of small wins and steadfast positivity in this episode of 'Luke Hand Diary'.
Explicit
2 minutes
Inspiring
Hopeful
Authentic
Engaging
Motivational
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1315 (View all)
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Get the buttons here!Luke Hand's Scintilla: A Day of Small Wins and Big Positivity
It's so good not getting even a scintilla of the positivity and love that you try to put out into the world back in kind.
Ever wondered how small moments can shape your day? In this episode of 'Luke Hand Diary', Luke Hand takes us through a day filled with minor victories and steadfast positivity. Despite a mood and energy rating of 3 out of 10, Luke finds joy in simple pleasures like a refreshing glass of orange juice and the excitement of buying a new book. His gratitude journal reflects his appreciation for these little moments, even when the day presents its challenges.
One standout moment involves a less-than-friendly encounter at a paint shop, but Luke's resilience shines through as he chooses to focus on the positive. His quote, 'It's so good not getting even a scintilla of the positivity and love that you try to put out into the world back in kind', captures the essence of his outlook. If you're in need of a pick-me-up or a reminder that positivity can make a difference, this episode is a must-listen.
Luke's candid reflections offer a relatable and inspiring glimpse into the daily life of someone committed to sobriety and self-improvement.