Luke Hand
Luke Hand
Monday 6 March 2023
Monday 6 March 2023
Monday 6 March 2023
Monday 6th March 2023
Join Luke Hand as he navigates a tough Monday filled with work struggles, closed sushi spots, and a messy dog incident in this episode of 'Luke Hand Diary'.
Explicit
1 minute
Raw
Honest
Non-judgmental
Thought-provoking
Engaging
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Episodes:
1315 (View all)
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Get the buttons here!Luke Hand's Rollercoaster Monday: Sick Days, Sushi Cravings, and Garlic Bombs
I might have to become a homeless guy. I'm fucking stuck.
Ever had one of those Mondays where nothing seems to go right? Luke Hand certainly did. In this episode of 'Luke Hand Diary', Luke takes us through a day that starts off on the wrong foot and keeps stumbling. His mood and energy are both at a low 4, reflecting a day filled with frustration and unexpected twists. Luke begins his day trying to focus on work but quickly realizes it's just not happening.
After only two hours, he decides to take a sick day. Feeling stuck and frustrated, he looks for comfort in his favorite ramen and sushi spots, only to find them all closed. To top it off, he ends up having a glass of wine on the balcony, adding another layer of complexity to his sobriety journey. But the day doesn't stop there. Luke's dog, Doll, has a toilet mishap, leaving the house in chaos and his mood even lower.
Despite the mess, Luke finds a moment of gratitude in the form of a garlic bomb he enjoyed earlier. It's these small moments that offer a glimmer of hope in an otherwise tough day. This episode is a raw and honest look at the ups and downs of sobriety. Luke's candidness about his struggles and his attempts to find solace, whether through food or a brief sewing project, make this episode relatable for anyone on their own sobriety journey.
If you're looking for an engaging and heartfelt podcast that doesn't shy away from the hard days, 'Luke Hand Diary' is a must-listen.